This multi - station gym equipment allows users to perform a variety of strength training exercises. 

For the chest, the seated chest press function helps build pectoral muscles. 

When it comes to the back, the high - rowing and lat pull - down mechanisms enable effective training of the latissimus dorsi and other back muscles. 

As for the arms, bicep curls and tricep extensions can be carried out, 

while leg training modules are available for quadriceps, hamstrings, and calf muscle workouts.